AZLife 11 Pcs Resistance Bands Set, Workout Exercise Pilates Yoga Crossfit Fitness Bands GYM Stretch Tubes with 5 Exercise Bands, 2 Handles, 2 Ankle Straps, Door Anchor, Carry Bag

product description:

Exercise Everywhere
No matter in the office, bedroom, sitting room, or camping outdoors, it s simple and convenient to do exercise.

Door Anchor Instructions:
1.To install door anchor, open door and insert the thick end of anchor through door on hinge side.
2.Next, close and lock the door, leaving the thin open ended side (loop) of anchor hanging through the door at desired height.
3.Pull on anchor to ensure that it is secure for safety. Please make sure door is secure against wall.
4.Finally slide the handle through the anchor opening until both sides of band are equal to perform exercise.

Tips
Please take care of your safety while in use.
If you need, please search on online for instruction videos about how to effectively use the resistance bands.

Package Included:
5 * Resistant Bands
1 * Door Anchor
2 * Ankle Straps
2 * Foam Handles
1 * Storage Bag

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