Boxclever Press Food, Diet & Weight Loss Journal. Food diary compatible with any slimming plan. Includes weight loss tracker, tips from a nutritionist & space to write your health & dieting goals

product description:

A new addition to the Boxclever Press (formerly Organized Mom) range, this pretty 13-week food journal is a food diary and weight loss tracker in one and is compatible with any US weight loss club or eating plan. Each page has been beautifully designed and provides plenty of space to record daily meals, water consumption & exercise. It also features an informative introduction and useful hints from a nutritionist to help you achieve goals.

Starting on a diet plan can be daunting but writing down your goals and why you want to achieve them is a great way to kick start your diet and inspire you to carry on, therefore we ve made sure there s enough space to write down your targets and your achievements. Featuring a gorgeous floral design, the front cover is perfect bound and flexible, and the diary measures 8 x 5.5 inches.

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