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What is Polycystic Ovary Syndrome (PCOS)? It is a common disorder affecting women, where imbalance of hormones leads to disrupted follicle development, leaving large numbers of small immature follicles, that cannot mature, causing cessation of ovulation and lowering ability to conceive. The majority of women who suffer from PCOS have insulin resistance, where insulin is less effective at lowering blood glucose leaving it at high levels for longer. This causes more insulin to be produced and when it reaches a certain level, as a consequence, it can trigger an increase of testosterone male hormone . Body fat also causes more insulin production. Studies have shown that incorrect blood sugar levels can be harmful to female fertility through disruption of hormonal balance. Insulin Resistance and high insulin levels are very common characteristics of women with PCOS and contributes to ovulation disorders, poor egg quality, lower IVF success rates and may increase risk of miscarriage. High insulin levels disrupt balance of the hormones in the ovaries and may affect or even stop ovulation. This is because insulin increases male hormones, such as testosterone, can interfere with egg development - the eggs inside the follicles cannot mature properly and as a result ovulation does not occur. High insulin may also cause other symptoms of PCOS - irregular periods, facial or body hair growth, weight gain, acne and many more. The good news is that restoring correct levels of insulin may improve ovulation and overall fertility. Hopefully now it is understood what negative impact high insulin levels can have on fertility and so the opportunity to make significant difference to fertility, by getting insulin under control, exists. Following the supplementation guidance and incorporating a few changes into your lifestyle you may improve your ovulation, your egg quality and overall fertility.
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