product description:
Starring Corina Coco Holzapfel
A gentle Classical Yoga program to create your healthy, strong and flexible body, calm your mind and find more peace & happiness. Suitable for all levels. Includes 3 Bonus Programs: Bonus#1: Energy practices to harmonize the flow of chi. Bonus#2: Breathing techniques to balance the nervous system, detox and increase the amount of oxygen and prana in the body. Bonus#3: A deep relaxation practice to let go of tension and stress after a challenging day.
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