product description:
Vaginismus Two-Book Set: Well-illustrated with over 300 pages detailing the professional self-treatment of vaginismus, this comprehensive two book set covers all aspects of successful home treatment in a simple step by step format. Clarifying the mysteries of the PC muscle spasms causing pain at the onset of intercourse, the ten steps detail easy-to-follow exercises to quickly overcome vaginismus in the privacy of your own home. All the information you need; pelvic floor control, how to eliminate pain, resolving emotional components, dilator exercises, sensate focus, transitioning to intercourse, and much more. Successful intercourse is the result.
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