product description:
Spiky Massage Balls are sometimes described as evil little torture devices. They have become a popular tool for performing self-therapy on many muscle-related conditions and are a convenient way to maximise muscle recovery for many athletes.
Key Features and Benefits:☆Reduce muscle tension, improve blood circulation, increase body awareness and aid in injury prevention and rehabilitation.
☆Reduce pain levels and improve range of motion through specific muscles and subsequently improve joint motion.
☆Relieving headaches and migraines
☆Increased afferent stimulation to the nervous system
☆Reduces depression and anxiety symptoms
☆Decreases the pain of plantar fasciitis and flat feet
☆Reducing the effects of edema in pregnant women
☆Lowering blood pressure
Treatment for:☆Repetitive Strain Injury (RSI)
☆Myofascial pain
☆Stiff neck and headaches
☆Frozen shoulder
☆Sciatica and back pain
How to use:1. Place ball directly on affected area.
2. Roll backwards, forwards and sideways on ball until comfortable for up to 90 seconds at a time.
Please note: using the spiky ball to relieve any sort of myofascial pain can be painful due to the condition of the soft tissue.
Stop use immediately if you experience intense pain when using the massage ball.
Specification:Colour: Blue
Product Size: 2.5 x 6 inches
Product Firmness: Soft
Main Materials: PVC
Packed Weight: 0.4lb
Package: 2 massage balls
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