product description:
1.Clean before use
2.Use water-based lubricant before use
3.Step 1: Empty your bladder before inserting the balls into the vagina.
Step 2: One ball should be inserted at a time.Inserting them is similar to inserting vaginal tampons.If you have trouble inserting them,lift one leg up or insert them whilst lying down.Keep the silicone retainer cord outside your body for ball removal.
Step 3: TO hold the balls in the vagina,squeeze first the muscles of your leg and then your PC muscles.See diagram below.
Step 4: Kegel balls should be held inside your vagina for at least 15 minutes a day so that your PC muscles are strengthened.For a better workout you can hold them inside for Longer,
4.After finishing your exercise lie down,relax and pull on the silicone retainer tail.
5.After removingseparate the Silicone retainer and metal balls and carefully clean. Please ensure you wash/disinfect you massager with antibacterial soap and warm water.
Disclosure of Affiliate Relationships
• buynorthbest.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Since 2022, our goal has been to provide value to our visitors by carefully curating and recommending bestselling and interesting products. While we may earn a small commission from qualifying purchases made through affiliate links, this comes at no additional cost to you. Your support helps us continue offering high-quality content and product recommendations.
• We are assuming you have read our
terms and conditions and agreed with them.
Famous Brands 2025:
Was this product Helpful?
