product description:
JRST Fitness Aluminum Handle Jump Rope- Great for Cross Training, Fitness, Speed Jumping, Cardio Work Out, Fat-Burning, and Burning those unwanted calories.
- NO MORE EXCUSES for not getting your cardio in for the day, when it is raining, snowing, too hot, too cold, or simply do not want to go to the over-crowded gym. You can still get your cardio in at home.
- Jump Roping IS ONE OF THE BEST CARDIO WORK OUTS YOU CAN DO, and YOU CAN DO IT ANYWHERE ANY TIME.
- Jump Roping for 10 minutes gives you the same benefits as running one mile, yet is easier on your joints
- Appropriate for all age groups
GREAT FOR HAND/EYE COORDINATION
GREAT FOR STAMINA, SPEED, AGILITY, AND LATERAL MOVEMENT
IMPROVES CARDIOVASCULAR HEALTH
TONES MUSCLES AND CREATES DEFINITION
FULL BODY WORKOUT IN 15 MINUTES
LOSE WEIGHT FAST
GOOD FOR YOUR LYMPHATIC SYSTEM
FOR ALL AGES AND HEIGHTS
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