product description:
L-Glutamine from LiveLong Nutrition contains a highly purified form of Glutamine, which has been studied extensively for decades because of its unique effects on workout recovery, intestinal health, immune support and mental wellbeing. While a diet rich in protein may provide enough Glutamine for the average person, those who train hard and those looking for additional benefits will find that Glutamine is a staple supplement that should be in every regimen. Heavy workouts, daily stress, exposure to environmental toxins and alcohol consumption all deplete the body of L-Glutamine. By restoring levels of this important amino acid, many users report increased energy, decreased post workout recovery time and even a boost in mental energy.*
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