product description:
Perfect fitness companion developed for rehabilitation programs, this set of bands is also perfect for exercising outside of the gym, helping to tone and strengthen your entire body. No time to go the gym? You do not feel like going through all that traffic? Gym is too full during your regular hours? Stay home! get your set and change between 5 colored bands and their different resistance levels to train all parts of your body. Or take it to the office and work out during your breaks, even while on the phone. It is so lightweight and compact, you can travel with it. Resistance levels unlike dumbbells and machines, the colors of the bands do not correspond to weights but to resistance. Complete with a door anchor, foam handles and ankle straps, you can tone your core, strengthen each muscle group, or add much-needed flexibility.
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