NutraFitz Naturals Whole Food B-Complex provides the active form of B vitamins which are not easily stored in the body and need to be replenished frequently. Since your body doesn t make vitamin B12 on it s own, most people don t get enough of this important resource. Our balanced B-Complex includes B1 (thiamine) B2 (riboflavin) B3 (niacin) B5 (pantothenic acid) B6. B7 (biotin)B12 methylcobalamin & Folate [as L-Methylfolate (L-5-MTHF)] Our Whole Food provides additional nutritional support from ingredients which include spinach, kale and broccoli. All of this provides mental and physical energy, supporting healthy blood, a healthy heart, immune system function and a healthy response to stress. The B complex vitamins are essential nutrients for the body.
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