product description:
Shilajit is a type of organic mineral pitch. It forms from the terrain in the Himalayas and other mountainous regions around the world. Shilajit translates to "rock of life" in Sanskrit. It is usually be found in a powder form varying in color from deep red to dark brown. Shilajit Extract contains at least 85 minerals in ionic form, including humic acid and fulvic acid. Fulvic Acid greatly enhances the bioavailability of important trace minerals. It also regenerates and prolongs the residence time of essential nutrients in the cells. Ojio Shilajit comes in a pure powder form. Herbs such as Raw Shilajit are better absorbed by the body when taken in conjunction with other foods or nutrients. Shilajit can be taken in many varying dosages, up to 1 tsp twice a day for intense usage, and is most commonly mixed into water, juice, smoothies and as an Ayurvedic additive to chocolate sauces. Beginning Usage: Add 1/8 to 1/4 teaspoon to your favorite beverages or mixes such as tea, coffee, smoothies, shakes, baking or desserts. Shilajit can also be put into capsules and swallowed or placed directly on the tongue. Graduated Usage: Increase quantity as your body becomes acclimated to the Shilajit Powder
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