Phosphorus is needed to balance and metabolize other vitamins and minerals, including vitamin D, calcium, iodine, magnesium, and zinc. It is also important for forming cell membranes, the specialized layers that enclose body cells. It is a principal mineral of bones and teeth, it is part of every cell, it is important in genetic material, part of phosphorus lipids and used in energy transfer and in buffer systems that maintain acid-base balance.
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