product description:
PROMIC Comfort Adjustable Ankle/Wrist Weights: Burn more calories and increase the effectiveness of your workout with PROMIC Ankle Weights.
Weights Pair. Which used to add resistance to a variety of workouts including walking, toning and stretching exercises, and almost any other exercise you want to make more challenging.
Weight set available: Grey - 1 lbs (×2), 2 lbs (×2), 3.5 lbs (× 2), 5 lbs (× 2);Red - 1 lbs (×2), 2 lbs (×2), 3.5lbs (×2), 5 lbs (× 2)
Use Them With Caution:
Try them for a short walk first and see how you feel
the next day before attempting to use them again.
Gradually incorporate them into appropriate workouts
Don t overuse them if they cause pain or discomfort.
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