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Note: make sure your shoes is a half size too big if you plan to use these. Because if your shoes fits your foot perfectly, when you use heel cushion, you will feel painful or pinch
If your feet are sliding forward in your shoes, causing the shoe to rub against your heel as you walk, try some insoles or heel cushions. These keep your feet firmly in your shoes, eliminating rubbing and friction.
These heel pads also give pain relief from any foot pain such as arch pain, flat foot, heel pain and plantar fasciitis. Say for instance, plantar fasciitis can be prevented when you have proper support of your plantar fascia. This plantar fascia is the connective tissue from the heel to the base of your toes, along the bottom of your foot. Get rid of that pain and inflammation using the heel pads that will protect you heel and align your foot properly as you wear your best buddy, shoes.
Another thing to remember -- nobody s feet are the exact same size. One may be slightly bigger or wider than the other, leading to one normal foot and one blistered foot. Grippy insoles and heel cushions can help alleviate this problem for the ill-fitting foot.
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