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“If you think, Bad things always happen to me, create a list of good things that have happened. Then replace your original thought with something more realistic like, Some bad things happen to me, but plenty of good things happen to me as well.” - Amy Morin
“Anytime you don’t set healthy emotional and physical boundaries for yourself, you risk giving away your power to other people.” - Amy Morin
“Keep in mind that one person’s opinion of you doesn’t make it true. You can respectfully choose to disagree and move one without devoting time and energy into trying to change the other person’s mind.” - Amy Morin
“Simply reminding yourself that you have a choice in everything you do, think and feel can be very freeing.” - Amy Morin
“Increasing your mental strength…is about incorporating strategies into your life that will help you reach your full potential." - Amy Morin
“If you spend all your time looking in the rear-view mirror, you can’t look out the windshield. Staying stuck in the past will prevent you from enjoying the future.” - Amy Morin
“Refusing to dwell on the past doesn’t mean you pretend the past didn’t happen. In fact, it often means embracing and accepting your experiences so you can live in the present." - Amy Morin
***Don’t miss the hit book based on Amy Morin’s viral blog post that details the 13 negative behaviors that are holding so many people back. This straight-to-the-point summary will leave you feeling empowered to take back your life and overcome challenges you face, both large and small***
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